How to Overcome the Emotions Associated with Loss of Hearing?

How to Overcome the Emotions Associated with Loss of Hearing?

The Hearing Loss Association of America ( has carried out a study that reveals that hearing loss is the thirdmost prevalent health condition in older adults and approximately 48 million Americans, i.e. 20% of the population reports hearing loss to some extent. Loss of hearing is not only a physical disability that people have to learn to live with but is also associated with emotions like depression, frustration, anger, and helplessness.

Many people with hearing loss are surprised with their reactions when they come to know of their hearing impairment but they need to appreciate that these reactions are extremely normal and can be faced head-on with success. Some useful tips on getting through this awkward transition:

Don’t Suppress Your True Feelings

As embarrassing as it is, you have to understand that loss of hearing is a part of aging just like the loss of mobility, vision, and mental acuity. You simply need to come to terms with the loss and understand that the failure of a part of an individual due to age is natural and you just need to get past it as quickly as possible.

There are many people who can be philosophical and handle it by themselves but it may be a good idea to reach out to family and friends for support and help. It may also benefit you by talking to a counselor or a therapist about autosomal recessive deafness or dfnb that is an inherited condition. Those who go through a process of denial or are shy of talking about it with others face a longer period of emotional stress and adjustment.

Make Communication Simpler and Easier

According to experts, loss of hearing in older people also makes social situations more difficult to handle and as a result, they tend to isolate themselves and not interact with people. Family members of those with impaired hearing can help by making small changes like turning down the background noise of TVs or washing machines and calling out their names before starting to talk to them. It can also help to speak clearly and slowly without unnecessarily raising your voice as that can often distort the sound. Talking in areas that are quiet, well lit, and calm especially by facing them so that they can interpret your gestures and lip movements can also help a lot.

Get to Know Your Choices

Learning about hearing loss can usually help to ease the anxiety and embarrassment. You can also access resources that can make your daily life much easier. Consult an ear, nose, and throat doctor or an audiologist who can inform you about the treatment options, local support groups, and medical checkup requirements.


Experiencing hearing loss can be quite traumatic and even frustrating for members of the family to see their loved one refusing treatment and pretending that all’s well. It is important to talk to them about how they can improve their condition with the right kind of treatment. Getting used to hearing aids takes time but with a little effort and patience, it is possible to get back a high quality of life and reduce health risks substantially.

Author bio –

Daniel Mattei is a health expert who has been running many health seminars and public discussions. He also manages his blog and reviews the health-related details provided by authentic sources. In this article he mentioned about autosomal recessive deafness or dfnb.

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