What Are The Alternative Therapies For Pain Management?

Pain management treatment is done in various ways. While some need surgery, some treatments involve therapies of a wide range.


Stem Cell Therapy

Stem cell therapy is a treatment that involves the use of stem cells to prevent or treat a disease or condition. The most widely used stem-cell therapy is one marrow transplant, but some therapies derived from umbilical cord blood are also in use. Additionally, stem cells are also used for treating pain after medical procedures such as surgery. Healthy stem cells are taken from the same body and injected into the damaged or diseased area. These stem cells help in managing pain and gradually heal the damaged area of the body. Stem therapy avoids the need for surgery and other medical procedures.

Massage Therapy

Massage therapy is the application of pressure to the injured areas through rubbing, kneading, and pressing. Along with giving a relaxing effect, this therapy can also help in improving circulation and relieving pain.

Clinical Pilates

For people recovering from an injury or are trying to prevent an injury from happening, they can consider Clinical Pilates. This treatment is often used to relieve repetitive strain injuries, pre- and post-natal pains, back and neck pain, and sports injuries. Unlike the usual Pilates classes that are given in a studio or gym, clinical Pilates is carried out one-on-one with a registered physiotherapist or exercise physiologist (EP). The practitioner will take you through a series of exercises to strengthen weak muscles and improve flexibility. The treatment sometimes also involves using equipment like strengthening bands, stability balls, weighted balls, and yoga mats.

Acupressure and Acupuncture

Both acupressure and acupuncture target the pressure points in the body to relax the nervous system, relieve pain, and improve blood flow. In the case of acupressure, the pressure is applied by a practitioner’s or therapist’s fingers, and with acupuncture, it is applied via small and fine needles.


As its name suggests, hydrotherapy is all about manipulating and exercising muscles and body parts in water, most times, in a pool. Water tends to be a more comfortable place to initiate exercise. That is why many people who need to practice walking after going through a surgery or being injured tend to take their first steps in the water. Water helps to create resistance, do movements, work on balance, and more.

Low-Level Laser Treatment (LLLT)

While high-level hot lasers are usually used in surgery, low-level, cold lasers are utilized as a pain management therapy. Low-level laser treatment (LLLT) penetrates the skin to reach the damaged tissues, and improves blood flow, reduces inflammation and helps new tissues to grow. This treatment for pain can be used to alleviate the pain that comes with osteoarthritis and chronic conditions such as tendonitis. Further, LLLT is generally paired with complementary therapy. Look up stem cell therapy texas for pain management treatment.

Ultrasound as Pain Management Therapy

While Low-Lever Laser Treatment uses lasers, ultrasound method involves usage of ultrasonic waves to stimulate the body’s tissues through vibration. It is used to be broadly done as a part of pain relief therapy, but new research suggests that it is more effective on certain conditions than it is effective on other conditions, including rotator cuff tendonitis, plantar fasciitis, and cases of thick edema or swelling.

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