Health

Why And How Should You Keep Your Hands Clean?

Everyone till some point probably heard from their mom to wash hands thoroughly after playing, before eating, after eating, and so on. It is very important to keep your hands always clean as we eat food with our hands, and if our hands are dirty, germs and other harmful bacteria might enter the body.

Here are some ways to keep your hands clean at all times and why it is important to do so. You can also buy the best moisturizing hand sanitizer, which serves the purpose of cleaning your hands as well as keeping them moisturized, which is an essential part.

Wash your hands neatly with soap and water:

  • After using the toilet or changing a diaper.
  • Before, during or after cooking or eating.
  • Before and after caring for someone sick.
  • After touching animals and pet toys, and after cleaning up their business.
  • When your hands are visibly dirty or greasy.
  • After blowing your nose, coughing or sneezing.
  • Before and after treating a cut or wound.
  • After touching garbage.

Use Regular Soap And Warm Water

No matter a regular soap or an antibacterial soap, using soap to wash your hands is important. Hot water may feel relaxed but is not useful to kill germs and dries your skin. On the other hand, warm water is more effective than cold water on soapy hands and removes the natural oils that contain the bacteria and germs. You should use cold water if you wash your hands frequently.

Properly Dry Your Hands After Washing

It is important to properly dry hands after washing them as germs pass more easily from wet skin. Avoid using hand dryers and use paper towels instead while in public areas. You could use a hand towel or a napkin while at home.

Some bacteria may remain on the hands even after washing them. For this reason, rub your hands for around 20 seconds with soap and rinse them thoroughly. Further, make sure to change the hand towels every couple of days or frequently so that you don’t get any germs on your skin from them.

Keep Your Hands Off

Studies show that a person touches their face around 25 times per hour. Doing so only passes on germs from hands to the face and back. Hence, it is important to keep your hands off of things unnecessarily. Next, instead of covering your mouth with your palm while coughing or sneezing, practice using a handkerchief instead. Further, when you feel the need to rub your eyes or nose, do so with a tissue or a hand towel and not with your bare palms.

From ever since we know, we were told to cover their coughs and sneezes with their hands. This practice actually spread more germs than we know. Coughing or sneezing directly into a hand and then touching food, money or another person is more contagious.

Clean Your Cell Phone, TV remote, Regularly.

Our gadgets carry more germs than any other things. It is important to clean them regularly to not get diseases or infections from getting in contact with them. You may or may not touch them with clean hands, and the next person who uses them will get your germs stuck on them.

Take some time out of your busy schedule to clean them regularly and use products such as hand sanitizer dispenser for home, rubbing alcohol, vinegar, baking soda, and so on as they are very good cleaning agents and also kill the germs.

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